How to Tee-Off without getting Teed-Off

From this setup position you simply need to swing back so your left arm is parallel with the ground like this:

..and then swing through in unison until the finish of your swing when almost all of the weight should be on your left foot and the club should be parallel with the ground like this:
So that's the stock standard distance wedge shot that you should master first. Once you've practiced that - and have the distances all your wedges fly on average then you should practice either a shorter or longer swing. But the important thing is that you master hitting the ball the distance you want with this first distance wedge swing I've just shown you.